What is raw honey?

Raw honey is simply honey that hasn’t been heavily processed. It’s taken straight from the beehive without high heat or extensive filtering. This means it keeps its natural enzymes, pollen, and nutrients intact.

How is raw honey different from regular honey?

Regular honey is often heated and filtered to make it smoother, last longer, and look clear. However, this process can remove some of the natural nutrients and enzymes. Raw honey is unprocessed, so it retains all its natural goodness.

What are the main benefits of consuming raw honey?

Rich in Nutrients: It’s full of vitamins, minerals, and antioxidants that support overall health.

Natural Energy Booster: The natural sugars in honey provide a steady source of energy.

Supports Digestion: The enzymes found in raw honey can help improve digestion.

Soothes Sore Throats: Its natural antibacterial properties may help relieve throat irritation.

What are the other benefits of raw honey?

For Skin: Yes, it helps—its natural moisture and antibacterial properties soothe and nourish the skin.

For Weight Loss: Yes, there are some studies that suggest honey may have potential benefits for weight management.—using it in place of refined sugar can aid in appetite control and metabolism.

For Sleep: Yes, it helps—its natural sugars support the production of sleep-regulating hormones for better rest.

Does raw honey expire and how should it be stored?

Raw honey can last indefinitely if stored properly in a cool, dry place in a tightly sealed container(Our Glass Jar). It does not need to be refrigerated.

Is raw honey gluten free?

Yes, raw honey is naturally gluten free.

Is raw honey suitable for vegans or vegetarians?

Yes, raw honey is generally considered suitable for vegetarians. Some individuals who identify as vegan might choose or not to consume it.

Is raw honey suitable for everyone?

Raw honey is safe for most people, but it should not be given to infants under one year old due to the risk of botulism.

What is honey granulation (crystallization or candying)?

It’s a natural process that happens to real, raw honey. It doesn’t mean the honey has gone bad—it’s still perfectly good to eat.

Can crystallized honey be returned to its liquid form?

Yes! Just place the container in warm water (below 43°C) until it turns liquid again.